Anxiety & stress
Generalised anxiety, panic, worry, social anxiety, work stress and feeling overwhelmed.
Fully bulk billed online counselling for adults, delivered by secure video so you can access support from wherever you live.
Generalised anxiety, panic, worry, social anxiety, work stress and feeling overwhelmed.
Low motivation, sadness, loss of interest, and finding your way back to what matters.
Bereavement, relationship loss and other losses, with time and space to process them.
Trauma-informed support for the effects of distressing or traumatic experiences.
Communication, conflict, boundaries and relationship difficulties.
Coping with separation, co-parenting and the emotional impact of family change.
Strategies and support for the challenges and pressures of parenting.
Career change, moving, retirement, new parenthood and other big adjustments.
Building self-worth, self-compassion and healthier patterns of thinking.
Not sure if your concern is listed? Get in touch and we can talk about whether Ocean Earth Psychology is a good fit.
Online sessions offer the same quality of care as face-to-face appointments, with added convenience. No travel, no waiting rooms, and support that fits around work, family and life.
Don’t have a plan yet? Your GP can prepare one during a standard appointment. Learn how it works.
Book your first online session or ask a question. We’re here to help.